Feeling disconnected from your partner is isolating and painful.
Have you ever felt like...
No matter what you try, it keeps getting worse?
You don't know how to resolve conflict, and so end up sweeping it under the rug or riding the conflict merry-go-round over and over and over again?
You wish you knew how to express your feelings and needs, but more often leave conversations feeling unheard and misunderstood?
You struggle to feel all those painful emotions, so you distract yourself with screens, busyness, or even anger?
You lie awake at night wondering what went wrong, criticising yourself or your partner, longing to feel genuine acceptance and peace within yourself and within your partnership?
You don't want a divorce or to break-up.
But you certainly don’t want this either.
Your hurts are driving you apart, but you can't seem to get off the conflict merry-go-round
You love each other deeply, but you can’t go on like this.
You miss your partner. You don't know how to go back to what you once had.
But can you find a way forward?
Imagine yourself 8 weeks from now...
After you've cleared your communication, built confidence in conflict, and reclaimed your connection with your partner AND with yourself...
Your partner does something that would normally leave you spiraling into a fight, or shutting down into disconnection.
Instead, you handle it with ease, moving on with your day feeling more connected than before.
In this program you will:
1. Transform your relationship through mastering conscious communication so you can feel confident in conflict.
2. Cultivate an authentic, compassionate relationship with yourself.
Most therapy and coaching programs do not focus on #2 at all.
But after years as a couples therapist, I know:
The quality of your partnership is determined by the quality of your relationship with yourself.
Conscious communication is necessary for a connected, passionate partnership, and a compassionate relationship with yourself is no less important.
In this program we will focus on both and enact TRUE transformation.
Don't wait until it's too late.
Did you know most couples wait an average of 6 years before seeking help because,
"it's not that bad"?
It's easy to live with what feels normal.
But 6 years is a long time to be developing habits that aren't working for you.
How important is your relationship to you? How important is your own happiness?
Now tell me: do you really want to wait?
Get started with my free masterclass to learn the first three skills every couple NEEDS to stop clashing and start connecting.
Curious about what coaching can do for you?
Meet Your New Coach
Hey there! I'm Linnea, licensed therapist turned couples connection coach and course creator. Helping you see how fucking amazing you are and empowering your relationship to reach its fullest potential is my life's calling!
I've seen hundreds of couples who really don’t need to spend week after week in my office to repair their relationships…they need the right skills and tools to create the connections they long for.
Old patterns can change. New ways of relating can be taught; and with the right tools and motivation, YOU have the power to change your relationship into a peaceful, playful, passionate partnership . I’ve seen it happen again and again.
I’m here to provide you with those tools with this powerful program designed to help you learn to love yourself and your people – no therapy required.
If you’re ready to stop clashing and start connecting, book a call. I'd love to hear a little more about your story and help you get started in building the relationship you deserve.
In this Program you will...
Uncover what you're really arguing about
so you can get off the conflict merry-go-round
❤
Harness the power of your own thoughts
(stop waiting for your partner and still make real change!)
❤
Learn the skills to communicate through ANY conflict
❤
Feel seen, heard and understood by your partner
❤
Build more play and wonder into your relationship
❤
Learn the hidden forces undermining your love
and what to do about them
❤
Understand yourself and your triggers more deeply
❤
Begin to experience your relationship as
a joy and celebration
❤
Working with Linnea, I've learned how to step back, listen to my own inner voice, and allow myself to be in a relationship. Linnea has taught my partner and I the tools to set boundaries to protect and prioritize our relationship. How to step down from a place of conflict, resentment, or grandiosity, and choose to be a team. To be true partners. She's helped me develop a level of self-awareness to recognize when my own attachment style, past experiences, or core negative beliefs are impacting the situation. And then how to take a break, breathe through the discomfort, and come back to a place of love, grace, and alignment. Linnea has helped us develop the tools to choose to navigate this imperfect life, together, rather than alone.
Anonymous
"Linnea helped change my life - in just a few sessions she helped me gain confidence in standing up against a difficult system I'm in and stand up for my relationship!" -Anonymous
Through our years with Linnea, we've not only unwound a lifetime of learned unhelpful patterns, but also built muscle memory for grace with each other. She has taken our relationship from on-the-rocks to a healthy exercise in empathy, honesty, and love.
Anonymous
Linnea was a huge part of my transition and coming out, and the health of our relationship through it. She offered a safe space for both of us to confide our fears and helped us recognize the patterns that drove us to those fears. Many relationships can't withstand the hardships of a transition, and ours did thanks to Linnea's tools and guidance.
Anonymous
Through our time with Linnea, we've not only unwound a lifetime of learned unhelpful patterns, but also built muscle memory for grace with each other. She has taken our relationship from on-the-rocks to a healthy exercise in empathy, honesty, and love.
Anonymous
Linnea didn't teach us how not to fight. She taught us how to recognize fights for what they are, how to minimize them where possible, weather them when needed, and repair the relationship after. Our relationship is no longer about trying to maintain a status quo, but loving each other through all of the ups-and-downs of life - and in large part, we have Linnea to thank for that.
Anonymous
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